The GF Foodie

Restaurants

100% GLUTEN-FREE IN THE PORTLAND AREA

Portland is not only a food-lovers dream but a gluten-free food lovers dream as well. We are very fortunate to have so many wonderful dedicated gluten-free food establishments throughout the city.

Below you’ll find a list of gluten-free and gluten-free-friendly restaurants in Portland.

Bang Bang

Thai-inspired menu, fried chicken, curry, fried rice. Dedicated GF, DF, peanut-free.

4727 NE Fremont

Bastion PDX

Breakfast, brunch, lunch. Bastion bakes all their own breads that are also for sale in this quaint little restaurant in Sellwood.

6116 SE Milwaukie Ave.

Best Friend Coffee and Smoothie Truck

Hip food truck serving health-conscious smoothies, pressed juices, elixirs & coffee.

1121 SE Division

Best Friend Juice Bar & Cafe

Cute little juice bar offering coffee, smoothies, juice, bowls and toast.

2832 SE Gladstone St

Butterfly Belly Asian

Pan-Asian, Vietnamese, stir fries, pho, fried rice, egg rolls and more. All sauces are made in-house to ensure they are GF. Also, enjoy cocktails and karaoke while there!

323 NW Park Ave.

Casa Pequeña

Cute little Mexican food restaurant in Lake Oswego open only for dinner.

430 5th St. Lake Oswego

Crave Creperie

Portland’s only 100% GF creperie! Sweet and savory options.

113 SE 28th Ave.

Desi PDX

Indian food cart at Prost in North Portland, famous for their chai-marinated chicken.

4233 N. Mississippi Ave.

El Pilón

Colombian food and cocktails. Try their authentic empanadas made with a corn-based dough.

5170 SE Duke St.

Fallows Rest Wild

A dinner restaurant from the owners of Bastion. Nutritionist-owned.

6637 SE Milwaukie Ave.

GF Grill

Food cart featuring 100% GF comfort foods, opening soon in Camas.

Camas, WA

Griddly Bear

We’re a food truck serving brunch style food; pancake sandwiches and dessert pancakes with real maple syrup.

8145 SE 82nd Ave.

Ground Breaker Brewing

Dedicated gluten-free brewery with classic and unique beers. Drink there or buy beer to take home. Try SalviPDX for dinner or brunch–pupusas, tacos, fish and chips, and more!

20230 SE 7th Ave.

Harlow

Vegan restaurant with egg as an optional protein for some dishes. Grain bowls, breakfast dishes such as avocado toast, lunch dishes such as grilled cheese, salads, and smoothies.

3715 SE Division St.

505 NW 23rd. Ave.

Happy Day Juice Co.

Radically cool fresh juice, bangin smoothies, acai bowls, other cool stuff. 100% vegan, 100% gluten-free

4539 NE Fremont St.

Hold The Wheat

Bakery offering tiny cakes, sweet and savory hand pies and pastries, quiche, cookies and bars.

11900 SW Canyon Rd. Beaverton

Honey Butter Country Fare

Fair food for all. Corn dogs, funnel cake, frito pie. All GF, DF with vegan options also.

6719 NE 18th Ave. (FOOD TRUCK)

Kann

Haitian cuisine meets Pacific northwest bounty by James Beard award-winning chef Gregory Gourdet. Also DF, SF.

548 SE Ash St.

Kirari West

Bakery and lunch cafe with my favorite GF bread loaves.

1668 NW 23rd Ave. Suite 1, Portland, OR 

La Mai Plate

All food menu items are labeled GF on La Mai’s menu, serving Thai food and located at Sellwood Corner Food Carts.

 7875 SE 13th Ave.

La Puerta PDX

El Salvadoran food cart featuring pupusas. Vegan options too.

7339 NE Martin Luther King Jr. Blvd.

Masala Lab

Indian brunch spot from the owners of Desi PDX. 

5237 NE Martin Luther King Jr. Blvd. 

Mestizo

Fresh, beachy Latin fare including tacos, ceviche, fried oysters, vegan options, and more. Also entirely DF, SF.

2910 SE Division St.

Mutantis Brewery & Bottle Shop

Lagers, IPA’s, stouts and ciders brewed in Oregon. Check out Honey Butter Country Fare on-site on select days.

6719 NE 18th Ave.

Phaya Thai Express

Fast casual Thai food. Think Panda Express but with Thai food that is more unique and interesting than your standard Thai restaurant. Plus, cocktails! Now 100% GF!

4334 SE Hawthorne Blvd., Portland, OR

Salvi PDX

El Salvadoran food located inside Groundbreaker Brewing.

2030 SE 7th Ave.

Schilling Cider House & Gluten-Free Kitchen

Housemade siders with traditional bar food such as wings, corn dogs and chicken nuggets.

930 SE 10th Ave.

Sellwood Fish & Chips

Tacos, sandwiches, chowders, fish ‘n chips, prawns. Choose your fish or get a combo.

1122 SE Tacoma St.

Sushi Love

Vegan sushi food truck.

Core PDX food carts, SE 82nd

sousòl Bar

Bar and casual restaurant below Kann.

548 SE Ash. St.

Tacovore

Taqueria with a wide variety of tacos, bowls, plates, margaritas and aguas frescas.

3707 NE Fremont St.

The Fried Spot

Fried food/soul food including fried chicken and fish. 

17180 SE McLoughlin Blvd.

The Whole Bowl

One classic layered rice and beans bowl similar to Cafe Yumm but much better featuring their own classic Tali sauce. Always vegetarian.

Multiple locations

Tierra del Sol

Oaxacan food cart at Portland Mercado. This is their only 100% GF location.

7238 SE Foster

Verde Cocina

Healthy GF, DF vegetable-forward latin fare.

Pearl: 1131 NW Hoyt St.
Hillsdale: 6446 SW Capitol Hwy.

Your Side Chicks

Fried chicken food truck.

1845 NW 23rd Pl. Portland, OR 97210

Yuginong

Korean food like bibimbap bowls in St. John.

8539 N. Lombard

Zilla Sake

Bohemian bar with local art on the walls serving sushi & an acclaimed selection of sakes.

1806 NE Alberta St.

Bakeries & Sweets

100% GLUTEN-FREE IN THE PORTLAND AREA

There are many dedicated gluten-free bakeries and ice cream shops in the Portland area. You’ll find everything from breads to pizza to weddings cakes at these bakeries. 

Portland has some amazing ice cream and several places that are 100% gluten-free where you can enjoy your ice cream in a GF cone! There are also some wonderful dairy-free ice cream options.

Amber's GF Bakery

Pre-order cakes, cookies, pastries and more.

Located in Tualatin

Bastion PDX

Breakfast, brunch, lunch. Bastion bakes all their own breads that are also for sale in this quaint little restaurant in Sellwood.

6116 SE Milwaukie Ave.

Blue Moon Bakery

Currently working on opening a storefront, find their sweet treats at local farmers markets, order online for pick-up or order for nationwide shipping!

560 SE 4th Ave. Hillsboro

Cosmic Bliss

Eugene-based ice cream shop located in The Pearl offering scoops, shakes (little trifles), choco tacos, sundaes and pints. Dairy and dairy-free options.

207 NW 10th Ave.

Flourishing Festivities

Grain-free and refined-sugar-free cakes or cupcakes for custom orders only or find them at the Happy Valley, Gresham or Sandy Farmers Markets.

Portland

Gluten Free GEM Bakery

Cakes, desserts, sweet and savory pastries.

140 NE Broadway

Here For The Cakes

Custom-order only wedding and celebration cakes, and pastry boxes. 

Portland

Hold The Wheat

Bakery offering tiny cakes, sweet and savory hand pies and pastries, quiche, cookies and bars.

11900 SW Canyon Rd. Beaverton

Kate's Ice Cream

Coconut-based vegan ice cream with classic and seasonal flavors. Scoops, waffle cones, sundaes, brownies, and pints. You won’t miss the dairy!

3713 N. Mississippi Ave.

Kirari West

Bakery and lunch cafe with my favorite GF bread loaves. A few different types of bread and pastries.

1668 NW 23rd Ave. Suite 1, Portland, OR 

Kyra's Bake Shop

The OG of GF in Portland, 4-time Cupcake Wars winner Kyra’s offers cupcakes, cakes, sweet and savory pastries, lunch and espresso, plus the best cinnamon rolls you’ll ever eat. Pre-orders, custom orders and catering also available.

599 A Ave. Lake Oswego

Mikiko Donuts

Always GF, DF donuts with seasonal, classic and Asian-inspired flavors.

300 NE 28th 

New Cascadia Traditional

Bakery specializing in breads, bagels and pastries plus pizza, sandwiches and coffee in a bright space.

2502 SE Divison St.

Nothing Missing Bakery

Breads and desserts for pre-order. Visit their Facebook page for more info.

Vancouver/Camas, WA

Petunia's Pies & Pastries

Vegan GF bakery featuring cakes, babycakes, bars, ice cream, ice cream sandwiches, cheesecake, pie and more.

610 SW 12th Ave.

Ramblin' Rose

Vegan ice cream food truck located at Short Box Food Carts.

1401 SE Division St.

Sinful Confections

DF, SF, vegan treats such as cupcakes, Crumbl-copycat cookies, bars, desserts, and more.

9053 SW Barbur Blvd.

Wild Grains Bakery

Scones, cakes, breads and more.

8269 SW Wilsonville Rd. Suite C

Gluten-free friendly restaurants

IN THE PORTLAND AREA

Portland is not only a food-lovers dream but a gluten-free food lovers dream as well. We are very fortunate to have so many food establishments throughout the city that offer safe, gluten-free food.

Below you’ll find a list of gluten-free-friendly restaurants in Portland.

Bamboo Sushi

Everything is GF other than a select few menu items at this higher-end sushi restaurant. Tamari is given to all guests rather than soy sauce, the fryer is GF (tempura!), and all but one sushi rolls are GF.

Multiple locations around the Portland metro area

Dar Salam

An Iraqi restaurant where all dishes are GF. Regular pita is an option, prepared in a separate kitchen.

2921 NE Alberta St.
320 SW Alder St.

Jade Rabbit

Vegan dim sum with over half the menu available GF.

2117 NE Oregon St.

Jade Teahouse

Delicious Thai food and desserts, this restaurant is almost entirely GF. There are only a few menu items with gluten–noodles or a dessert. Most desserts are GF and the fryer is GF. Dine-in or takeout.

7912 SE 13th Ave. Sellwood

Kracked Crab

Kracked Crab is a food cart featuring seafood boils drenched in butter and loaded with spices. These are all GF. They now have fried foods that are gluten so I’ve taken them off the above list.

BG Cartel food carts, Beaverton
Happy Valley Station

Laughing Planet

Healthy, casual lunch place with bowls, salads, soups, chips and salsa, vegetarian, vegan, paleo and more. Request your meal GF.

Many locations in the Portland area.

Maruti Indian Restaurant

Though not entirely GF, Maruti is a highly-rated vegetarian Indian restaurant on Hawthorne, all curries, biryani and salads are GF. Many vegan options too.

1925 SE Hawthorne Blvd.

¿Por Que No?

Wonderfully delicious and popular Mexican fare where staff are knowledgable about gluten-free products and cross contamination. The griddle is not GF but the fryer is GF.

4635 SE Hawthorne Blvd.
3524 N Mississippi Ave.

Tropicale

An almost entirely GF restaurant, there is (usually) only one menu item containing gluten, a torta. Notify them if you have celiac.

2337 NE Glisan St.

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