The GF Foodie

Creamy baked orzo & chicken

It can be hard to find, but Delallo makes a corn/rice gluten free orzo. There may be other GF brands, but this is the only GF orzo I’ve found so far. I love it because it has a great texture and neutral flavor!

Creamy Baked Orzo and Chicken

Season chicken with kosher salt and fresh ground pepper, paprika, oregano. In a shallow braising pan, sauté chicken in 2 tbsp olive oil. Brown on both sides, about 5 minutes each.

Add butter, garlic and orzo, stir to coat. Cook another 1-2 minutes, allowing the garlic to soften. 

Creamy Baked Orzo and Chicken

Add broth and dijon and stir, scraping up anything sticking to the bottom. Bring to a boil.

Creamy Baked Orzo and Chicken

Once it boils, stir in cream and spinach/kale.

Creamy Baked Orzo and Chicken

Turn off heat and transfer to the oven and bake at 350 for 20 minutes. Give it a good stir once you take it out and take a bite of orzo to make sure its all cooked through.

Creamy Baked Orzo and Chicken

Creamy Baked Orzo & Chicken

12 oz GF orzo

1 lb fresh chicken breast tender

2 cans chicken broth

¼ cup cream

2 tbsp butter

1 cup loose packed baby spinach or kale

2 tbsp dijon

2 cloves garlic

1 spring thyme

½ sprig rosemary chopped

Season chicken with kosher salt and fresh ground pepper, paprika, oregano. In a shallow braising pan, sauté chicken in 2 tbsp olive oil. Brown on both sides, about 5 minutes each.

Add butter, garlic and orzo, stir to coat. Cook another 1-2 minutes, allowing the garlic to soften. Add broth and dijon and stir, scraping up anything sticking to the bottom. Bring to a boil then stir in cream and spinach/kale. Turn off heat and transfer to the oven and bake at 350 for 20 minutes. Optionally top with parmesan!

Creamy Baked Orzo and Chicken

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